• It’s My First Ketoversary!

    August 4, 2019 by

    “Nothing beats a failure but a try.” — My Momma Sup, Fam?! Guess what?! It’s my 1st Ketoversary! How did it all begin, you ask? Well, I’m happy to tell you! One year ago, my husband and I were vacationing in Puerto Rico. We decided to walk around Old San Juan with a group of… Read more

  • Spiced Salmon Meatballs & Creamy Sauteed Spinach

    October 3, 2019 by

    I found this recipe via Angel of the Spice Suite. It was beyond delicious! Here’s what you will need: -1 to 1.5 lbs of cubed salmon, filet and skinned -2 medium sized eggs -3 Tbsp of Jamaican Jerk Aioli -2 generous dash’s of The Spice Suite’s Savory Citrus Blend and Spicy Citrus Blend -2 Tbsp… Read more

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